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Wim Hof Method - 5 Weeks Training Program
Fri, Jan 13
|Yoga Studio - Exhale Yoga -
You did a fundamentals workshop? Take the next step. During 5 weeks you will learn to take yourself to the next level. You will increase your physical and mental strength in a safe and supportive group environment. It will be a transformational journey. Price: 349€ per person
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Time & Location
Jan 13, 2023, 7:00 PM – 8:30 PM
Yoga Studio - Exhale Yoga -, 11 Rue de Machault, 2111 Luxembourg
About the event
During 5 weeks we will teach you how to implement the Wim Hof Method in your daily lives.
You get:
- 5 live sessions of 1,5hr (1 x week on Friday evening)
- 9 "live" online breathing sessions (2 x week in the morning at 06h)
- 1 excursion in nature of 3 hours
- A personal workbook full of exercises, theory and scientific background
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