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We focus on the base foundation.


Sustainable performance and good leadership start with high energy, confidence, a sharp mind and emotional stability.

 

Solutions for

Talent & Leadership programs

 

Wim Hof Method

Workshops

Over time, our relationship with the world we live in has changed. Our lifestyles have disconnected most of us from the natural environment.

 

Because of this disconnection, our age-old physiological mechanisms are no longer triggered and we’ve lost touch with our inner power. Through decades of self-exploration and ground-breaking scientific studies, Wim Hof has created a simple, effective protocols to stimulate these deep physiological processes and access our innate power again. These protocols are based on 3 pillars; Breathing, Cold Exposure and Mindset.

The Wim Hof Method is about reconnecting us - to ourselves, to others and to nature.

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PSYCH-K®

Free your mind from the prison of limiting beliefs!

PSYCH-K® is a simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging. This process has a proven record of success for over 25 years and is promoted amongst others by, Bruce Lipton a leading scientist in the field of Epigenetics.

 

It is a protocol that transcends the standard methods of visualization, affirmations, will power, and positive thinking and especially effective in the areas of behavioural/habit change, wellness and stress reduction. A unique combination of various tools for change, some contemporary and some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom

 

The goal of a psych-K session is to align your subconscious with what you want consciously.

 

5-weeks

Training program

A unique transformational 5 weeks training module. 


During 3 hours per week, your leaders will build their own solid and stable foundation by implementing powerful routines and techniques in their daily lives. These techniques will boost energy levels, sharpen the mind, bring emotional stability and build a challenge mindset.

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3-days

Travel experience

Treat your team to an incredible bonding experience. You will spent 3 days in nature, to re-discover your innate capabilities and those of your colleagues.

Under the supervision of our highly experienced guides and instructors you will get a true taste of adventure.

This journey is all about connection and feedback; with yourself, with the people around you and with the beautiful forces of nature.

 

Solutions for

Health & Well-being programs

 

Breathe@Work

We facilitate guided breathwork sessions "on-site" or through "video-conference". Your people will perform and learn these enhanced breathing techniques under our supervision.


These scientifically proven techniques are designed to optimize the biochemical balance of the body, improve heart coherence and re-balance the nervous system again. Resulting in an improved immune system and the elimination of stress and tension build-up throughout the day.

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2 hours

Wim Hof Method event

A short stress management module that can easily be integrated in your current programs or for a specific event.

During 2 hours your employees will get a taste of the Wim Hof Method. This session is not only theoretical but mostly practical. Your employees will be able to experience some of the method through various exercises such as a guided breathing session, learning a couple of effective breathing protocols and a mini exposure to the cold (hands in the ice).